Shoulder

Sometimes I have to acknowledge that my learning curve can be very flat.

You see after the miracle manipulation, my shoulder was hugely better all Saturday evening and fine all day Sunday and Monday. I figure that which had once been trapped was now untrapped and all was well in the world of my shoulder and nerves.

And I was sensible enough to limit my swim to an hour and take it pretty easy.

And it felt fine at the time.

And…and…and…

Oh bugger, it’s f’d again.

Ok, ok I surrender, no more swimming for at least a week (after all it’s very unseemly to have to ask one’s secretary to twist your arm about to try and undo the damage).